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  • Aging & Longevity
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  • Brain Health
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  • Chronic Pain
  • Detox & Cleanse
  • Diabetes
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  • Hair, Skin & Nails
  • Health
  • Heart Health
  • Herbs
  • Hormone Health
  • Immune Health
  • Inflammation
  • Joint & Mobility
  • Men's Health
  • Mental Health
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  • Sexual Health
  • Sleep
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  • Urinary
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High Blood Pressure Risk Factors


Chronic Pain and Ayurvedic Therapy

Keto Diet Foods to Eat For Menopause

Ayurveda for Anxiety and Sleep

Agni and Factors for Proper Digestion

Hatha Chair Yoga for Gentle Exercises

Back Pain Management with Acupuncture


common causes of dementia

Ayurvedic Herbs to Boost Energy

Ayurvedic Herbs to Boost Memory

Naturally Promote Hippocampal Neurogenesis

Improve BDNF through Food and Exercise

What is BrainSpotting?

What is Medical Qi Gong?

Natural Ways to Lower your Blood Pressure

Tips to Reduce Bloating

Why Do We get Constipated?

Pranayama Practice for Back Pain

Yoga for Back Pain Issues

Learn Five Tips for Happiness

Chinese Medicine Tips for Immune System

What Does Love Mean?

Importance of Breathing from Nose

Ayurvedic Management of Psoriasis

What are Omega Fatty Acids?

Kapha Dosha

Integral Purification of Mind and Body

Herbs and Supplements for Alzeheimer’s

Ayurvedic Approach to Alzheimer’s

Starting with Meditation 101

Self Care Healing of Vata Dosha

Preparing for Pregnancy in Ayurveda

Why do we Need a Soul Purpose Session?

Mental Health Issues with Teenagers


5 Easy Tips for Stiff Neck

Chinese Medicine Diet for a Healthy Pregnancy

What is Osteopathy?

Symptoms of Hormone Imbalance

Personalized Recomemndations for Chinese Food Therapy

Functional Medicine Perspective for Hormone Issues

Chinese Diet Therapy 101

Non Toxic Vegan and Plant Based Makeup

Typical Brainspotting Session

Ayurveda Persepective on Gut Health

What happens when we breathe?

Yoga Exercises for Menopause

Acupuncture for Foot Pain

Demo of Acupuncture on the Hands

Self Acupuncture for Dental Pain

Immunity and Acupuncture

Boost Immune System with Chinese Medicine

Osteoporosis Physical Exercise

How to prevent Osteoporosis naturally?

Pitta Dosha

Ayurveda Doshas 101


Benefits of Meditation

Box Breathing to Overcome Anxiety

Success Case of Kshar Sutra

Spirituality of Yoga

Understanding Vata Dosha Imbalance

Gentle Hatha Yoga for Mobility and Hip Release

Daily Routine with Ayurveda

Causes and Home Remedies for Flatulence

Causes and Home Remedies for Abdominal Colic

Kapha Imbalace to PCOS

Insomnia for Menopause

Success Case of Psoriasis with Ayurveda

Nutrition to Focus on for Menopause

Kshar Sutra for Anorectal Issues

Ayurvedic Viewpoint of Mensuration

How to Improve Cognitive Function?

Common Causes for Food Sensitivity

Learn Simple Meditation Tips

Ayurveda for Women’s Health

Anti Inflammatory Diet 101

Prevent and Manage Covid-19

Qi Gong for Brain Health

Why should we take Rainbow Diet

What is the recommended dosage of Adaptogens?

Few Examples of Adaptogens

Pancreatitis Natural Treatment

Ayurveda and Therapeutic Yoga in Disease Management

What can we do to avoid food sensitivity?

What happens if stomach acid is low?

What are the different types of Yoga?

Menopause Symptoms – a Personal Journey

Ayurveda and Mental Issues

Ayurvedic Treatment Protocol for Chronic Urticaria

How Does Sleep Change as we Age?

Naturopathy for Heartburn Relief

Foods That Help with Constipation

Ayurvedic herbs for Female Ferility

Pcos Pregnancy Success Stories

Natural Pregnancy with PCOS Success Stories

PCOS Natural Pregnancy Success Stories

What do you need for Healthy Pregnancy?

Ayurvedic Tips for Conceiving Pregnancy

Healthy Menstrual Cycle as per Ayurveda

How Can Yoga Help With Constipation?

Common Cause of Heartburn

Science of Breath: Awareness of Your Breath

Clinical Data to Show Efficacy of Ayurveda for Pancreatitits

Herbs + Spices for Good Digestion

What are Adaptogens?

What is food sensitivity?

How does listening to our urges help?

Phases of Mensuration

Ayurvedic Foods for Good Digestion

Symptoms and Cause for Urinary Tract Infection

Cleanse Inside Out + Daily Routine for Health

Reasons for Digestive System Issues

Integral Purification of Mind and Body

How to Treat Chronic Fatigue?

Chronic Fatigue Lab Tests

What causes Chronic Fatigue?

Ultrasound Guided Injection

Environmental Toxins and Gut Health

Yoga Asanas for Gut Health

Why Sleep is Important

How can you treat Thyroid problems naturally?

What is Postpartum?

Post Pregnancy Diet

Remedies for Back Pain in Ayurveda

Why We Should Herbal Tea Every Day

Difference Between IBS and IBD

How to Get Rid of Bloating?

What is a Soul Journey?

Anti Aging Yoga Dance

Immunity, Diet and Detox with Ayurveda and Acupuncture

Static Post 1

How to Train Your Brain?

Thyroid Condition Symptoms

Tips for Better Sleep

Causes and Home Remedies for Indigestion

Thyroid Symptoms Test

Ayurveda and Metabolism

Ayurveda and Gut Health

Ayurveda Herbs for Gut Health

Ayurvedic Herbs for Bone Health

Leaky Gut Healing Stories

Diet for Heart Disease

Ayurvedic Success Stories for Back Pain

Therapeutic Fasting

Female Menstrual Cycle

What is Hashimoto’s?

Causes and Symptoms of Constipation

How to Get Rid of Bloating?

Herbs to Boost Energy

Symptoms of Autoimmune Disease

Herbs that Energize

Herbs for Male Sexual Health

Food Groups to Avoid in Autoimmune

Herbs for Detox

Relaxing Herbs

Hashimotos Supplements

Female Hormone Cycle

Are Sleep Issues Common?

Cause of Back Pain as per Ayurveda


Which cooking oil is good for health?

Gut Pathogens

Role of Magnesium in Women’s Health

Symptoms of Hashimotos

5 Tips to for Burnout Relief

Natural Remedies for H Pylori

7 Anti-Aging Tips and Yoga Poses

Natural Sleep Medicine

How can we lose Weight?

PCOS Success Story of Weight Loss

Different Instruments for Sound Healing

How Does Sound Healing Work?

Yoga, Qigong & Meditation

Why is Qi Gong Practice Good For Seniors?

What is Metabolism?

Understanding Metabolic Disease

Naturopathic Protocol for Enhancing Fertility

Naturopathic Tips to Enhance Fertility

Sound Healing with Yoga

How Does Sound Frequency Affect Healing?

Sound Healing with Yoga

Massage with Sound Healing

How Does Sound Frequency Affect Healing?

Massage with Sound Healing

Individualized Meal Planning Tips

Yoga for Neurological Condition

Posture Tips to Reduce Back Pain

What is Scoliosis?

Strengthening Technique for Stress

Core Strengthening Exercise for Stress

Treatment Strategies for Brain Inflammation

Healthy Plate for CKD

Causes of Kidney Disease

CKD Testing and Lifestyle

HPA Axis Dysfunction Symptoms

Heart Focused Breathing Demo

Using Breathe to Lower Pain

Common Dysfunctional Breathing

Benefits of Rainbow Diet

Why do we Suffer from Food Sensitivity

Detoxification at the Cellular Level

Yin Yoga, Breathwork and Movement for Anxiety

Power of Movement for Anxiety

Naturopathy for Managing Arthritis

Detoxification for Managing Arthritis

Root Cause of Arthritis

Difference Between Vegetarian, Vegan, and Plantbased Diet

Are Vitamins Needed with a Plant Based Diet?

How Does Cinnamon Help?

Weight Loss with Plant Based Nutrition

Should People with Diabetes Eat Fruit?

Benefits of Omega 3-Chia Seeds

How do you Get Protein from Plant Diet?

Female Hormones and Libido Correlation

Yoga, Sound Therapy and Energy Healing

Yoga and Breathing

Tips to Overcome Emotional Stress

Connecting with Nature and Mental Heath

Manage Fungal Infection with Ayurveda

Factors That Contribute to Poor Mitochondria Health

Lifestyle Modifications to Detoxify

Natural Therapies to Detoxify

Role of Mitochondria on Health

Function of Endocrine System

How do we develop Autoimmune disease?

Can you fix Autoimmune condition?

Functional Medicine Analysis for Autoimmune

Common Herbs for Fertility

Role of Genetics on Fertility

Vegetarian and Veganism

5 Elements in TCM and Food Therapy

Symptoms of Insulin Resistance

Holistic Mind + Body in Holidays

Bloating During Holiday Meals

How can an Osteopath help with Back Pain?

Five Pillars of Lifestyle Medicine

Lifestyle and Functional Medicine

Diagnostic Tools for Lifestyle Medicine

What is Lifestyle Medicine?

Macronutrients 101

Ayurveda for Skin Care

Diet for Optimum Haemoglobin Level

Importance of Haemoglobin

Sources of Iron for Vegetarians

Intuitive Eating

No Diet Eating

Research on Intuitive Eating

Intuitive Eating for Weight Loss

Essential Oils for Post Menopause

Preparing for Natural Fertility

Diet and Test for Regenerative Medicine

Migraine Relief with Chinese Medicine

Diagnostics Tools with Chinese Medicine

Cannabis and Endocannabinoid System

Research on Plant Flavonoids for COVID

What is Autoimmunity?

How to make our Body Alkaline?

What is Alkaline Diet?

Water as Therapy for Alkaline Body

What is Acupressure + Yoga?

Acupressure + Yoga for Anxiety

Is it Safe to Consume CBD

Endocannabinoid System and CBD

Dietary Recommendation after Birth

Pre Natal Nutrition

Diet for Gestational Diabetes

Personalized Ayurveda + Yoga for Mental Health

Fusing Sound and Color with Acupuncture

Lucid Dreams Experience 101

Strengthening the Psychedelics

Diet and Herbs to Manage Anger

Anger and Mental Health

Natural Tips for Anger

Beauty from the Inside Out Tips

Beauty from the Inside Out Anti aging

How to prevent Heart Attack and Stroke?

Reasons for Childhood Obesity

Ayurveda for Childhood Obesity

Chronic Condition and Nitric Oxide

Mouthwash and Nitric Oxide

Overcoming Nitric Oxide Deficiency

Parenting for Success and Healing

Correlation of PCOS and Diabetes

Tips to Relieve Constipation

Healing Gut for Autoimmune

Autoimmune and Gut Health

Functional Medicine for Fertility

Autoimmune and Fertility

Emotional Health and Empty Nest Syndrome

Tips for Empty Nest Syndrome

Mindfulness for Empty Nesters

What is Kriya in Yoga?

What is Kundalini Yoga?

Fertility Support

Holistic Fertility for Couples

Mapping the Mind to Control Thoughts

Soul and Psychology of Transforming Mind

Ayurveda For Anorectal Issues

Shirodhara Massage

Macro and Micro Nutrients

Sources for Macro Nutrients

Benefits of Hypnosis

What is GAPS Diet?

Yoga For Memory Imrovement And Concentration

Natural Remedies for Focus and Memory

Herbs for Memory and Focus

Agni and Metabolism

Diagnostic Tools for Agni Analysis

Digestion and Metabolism

NRF2 Activator

NRF2 and Oxidative Stress


IBS Vs.Acid Reflux

Good Diet for IBS

Corrective Chiropractic Neurology and Functional Medicine

Rapid Transformational Therapy

Foods Good for Gut Health

Root Cause for Gut Health

Fermented Foods for Gut Health

Yoga for Everyday Health

What is Box Breathing?

Pranayama Breathing Exercises

Natural Cure for Lyme Disease

Lyme Disease and Mental Disorders

What is Lyme Disease caused by?

Ayurvedic Herbs for Hormones

Ayurveda and Hormone Imbalance


Gut Health and Gluten

Anti Inflammatory Tips

Thyroid and Gut Health

Yoga for PCOS

What helps reduce bloating?

What are Yoga Sutras?

Liver and Detoxification

Whole Food plant based diet

Liver Chi Stagnation

ADD Personal Success Story

Natural Framework for ADD

Ayurvedic Lifestyle for Menopause

Management of Menopasue with Ayurveda

Ayurveda Perspective of Menopause

Ayurvedic Herbs for Menopause

Menopause Symptoms as per Ayurveda

Ayurvedic Management of Menopause

What is Menopause as per Ayurveda?

Ayurveda for Stress and Anxiety

Foods that Supplement Iodine

Ayurveda and Hypothyroidism

Natural Cure for Insomnia in Ayurveda

Different Type of Vitiligo

Success Case Vitiligo

Homeopathy for Vitiligo

Vitiligo Causes and Symptoms

What kills Cancer cells?

What is our weight composed of?

Emotions and Digestion

Balancing Doshas for Emotional Health

Ayurveda Fundamentals and Doshas

Are Menstrual Cramps Normal

Menstrual Health Issues

Can Birth Control Pill Balance your Hormones?

Herbs for Menstrual Cycle

Diet and Menstrual Cramps

Herbs for Menstrual Cycle

Side Effects of Contraceptive Pills

Causes and Symptoms of Obesity

Success Story of Obesity with Ayurveda

Ayurvedic Management of Obesity

Agni Ayurveda Digestion

Is Licorice Good for Acid Reflux?

Ayurvedic Medicine for Acid Reflux Treatment

Why do you Burp a Lot?

Acid Reflux Success Stories

Natural Herbs for Acid Reflux

Manage Acid Reflux in Ayurveda

Ayurvedic Treatment for Acid Reflux

Acid Reflux Ayurveda

Ayurveda Medicine for Acid Reflux Treatment

Healthy Heart with Holistic Medicine

Healthy Heart with Natural Medicine

Migraine Elimination Diet

Rhematoid Arthritis and Nutrition

Get that Extra Weight Moving!

Agni Building Asanas

Why Processed Foods are like Plastic?

Hair Abhyanga Massage

Stay Healthy this Monsoon Season

Important Factors for Optimal Health

Brain Hack Your Way to Health

Busting Yogurt for Health Myths

Edible Gum Recipe

Digestive Fire and Its Connection to Overall Health

Healthy Mexican Sweet Potatoes

Zinc Health Benefits

Spicy Miso Kale Chips

Sugar and Sugar Alternatives