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  • Aging & Longevity
  • Allergies
  • Bone Health
  • Brain Health
  • Cancer Care
  • Chronic Pain
  • Detox & Cleanse
  • Diabetes
  • Eye & Vision
  • Gut health
  • Hair, Skin & Nails
  • Health
  • Healthy Aging
  • Heart Health
  • Herbs
  • Hormone Health
  • Immune Health
  • Inflammation
  • Joint & Mobility
  • Men's Health
  • Menopause
  • Mental Health
  • Perimenopause
  • Respiratory Health
  • Sexual Health
  • Sleep
  • Stress
  • Thyroid Health
  • Urinary
  • Weight Loss
  • Women's Health

Pelvic Floor Muscles Dysfunction

Can you Look Better in your 40’s

Can you Look Better in your 40’s?

Simple tips for healthy hair

Why Balance Hormones?

What is Perimenopause?

Importance of Sexual Health

Tips to Bring Your Libido Back

Meditation for Heart Chakra

What is the Meaning of Pelvic Health?

Reason for IBS in Menopause

Reason for IBS in Menopause

My Hot Flashes Experience

How Do I Know Perimenopause is Starting

How Do I Know Perimenopause is Starting?

Understanding Blood Glucose Levels

Kunal Test

Lesson

Lesson

Lesson

Hatha Chair Yoga for Gentle Exercises

common causes of dementia

OVERVIEW

Back Pain Management with Acupuncture

Ayurvedic Herbs to Boost Energy

Agni and Factors for Proper Digestion

Yoga for Back Pain Issues

Learn Five Tips for Happiness

Chinese Medicine Tips for Immune System

What Does Love Mean?

Importance of Breathing from Nose

Ayurvedic Management of Psoriasis

What are Omega Fatty Acids?

Kapha Dosha

Integral Purification of Mind and Body

What is Medical Qi Gong?

What is BrainSpotting?

LESSON TBA

Chronic Pain and Ayurvedic Therapy

Keto Diet Foods to Eat For Menopause

Ayurveda for Anxiety and Sleep

Ayurvedic Herbs to Boost Memory

Naturally Promote Hippocampal Neurogenesis

Lesson

Typical Brainspotting Session

Non Toxic Vegan and Plant Based Makeup

Starting with Meditation 101

Self Care Healing of Vata Dosha

Preparing for Pregnancy in Ayurveda

Why do we Need a Soul Purpose Session?

Mental Health Issues with Teenagers

LESSON TBA

5 Easy Tips for Stiff Neck

Chinese Medicine Diet for a Healthy Pregnancy

What is Osteopathy?

Symptoms of Hormone Imbalance

Ayurveda Doshas 101

Pitta Dosha

Improve BDNF through Food and Exercise

Herbs and Supplements for Alzeheimer’s

Ayurvedic Approach to Alzheimer’s

Ayurveda Persepective on Gut Health

What happens when we breathe?

Yoga Exercises for Menopause

Acupuncture for Foot Pain

Demo of Acupuncture on the Hands

Self Acupuncture for Dental Pain

Immunity and Acupuncture

Boost Immune System with Chinese Medicine

Osteoporosis Physical Exercise

How to prevent Osteoporosis naturally?

Personalized Recomemndations for Chinese Food Therapy

Box Breathing to Overcome Anxiety

Spirituality of Yoga

Understanding Vata Dosha Imbalance

Gentle Hatha Yoga for Mobility and Hip Release

Daily Routine with Ayurveda

Causes and Home Remedies for Flatulence

Causes and Home Remedies for Abdominal Colic

Kapha Imbalace to PCOS

Insomnia for Menopause

Success Case of Psoriasis with Ayurveda

Nutrition to Focus on for Menopause

Kshar Sutra for Anorectal Issues

Ayurvedic Viewpoint of Mensuration

Menopause Symptoms – a Personal Journey

Ayurveda and Mental Issues

Success Case of Kshar Sutra

How to Improve Cognitive Function?

Learn Simple Meditation Tips

Ayurveda for Women’s Health

Anti Inflammatory Diet 101

Prevent and Manage Covid-19

Qi Gong for Brain Health

Why should we take Rainbow Diet

What is the recommended dosage of Adaptogens?

Few Examples of Adaptogens

Pancreatitis Natural Treatment

Ayurveda and Therapeutic Yoga in Disease Management

What can we do to avoid food sensitivity?

What happens if stomach acid is low?

What are the different types of Yoga?

Common Causes for Food Sensitivity

Herbs + Spices for Good Digestion

What are Adaptogens?

What is food sensitivity?

Pcos Pregnancy Success Stories

Natural Pregnancy with PCOS Success Stories

PCOS Natural Pregnancy Success Stories

What do you need for Healthy Pregnancy?

Ayurvedic Tips for Conceiving Pregnancy

Healthy Menstrual Cycle as per Ayurveda

How Can Yoga Help With Constipation?

Common Cause of Heartburn

Ultrasound Guided Injection

High Blood Pressure Risk Factors

Natural Ways to Lower your Blood Pressure

Tips to Reduce Bloating

Why Do We get Constipated?

Naturopathy for Heartburn Relief

Ayurvedic herbs for Female Ferility

Foods That Help with Constipation

How does listening to our urges help?

Phases of Mensuration

Ayurvedic Foods for Good Digestion

Symptoms and Cause for Urinary Tract Infection

Cleanse Inside Out + Daily Routine for Health

Reasons for Digestive System Issues

Integral Purification of Mind and Body

How to Treat Chronic Fatigue?

Chronic Fatigue Lab Tests

What causes Chronic Fatigue?

Clinical Data to Show Efficacy of Ayurveda for Pancreatitits

Science of Breath: Awareness of Your Breath

Ayurvedic Treatment Protocol for Chronic Urticaria

How Does Sleep Change as we Age?

Pranayama Practice for Back Pain

Therapeutic Fasting

Herbs that Energize

Herbs for Male Sexual Health

Herbs for Detox

Cause of Back Pain as per Ayurveda

Static Post 1

Ayurvedic Success Stories for Back Pain

Ayurvedic Herbs for Bone Health

Ayurveda Herbs for Gut Health

Ayurveda and Metabolism

Herbs to Boost Energy

Immunity, Diet and Detox with Ayurveda and Acupuncture

Relaxing Herbs

Why We Should Herbal Tea Every Day

Post Pregnancy Diet

What is Postpartum?

How can you treat Thyroid problems naturally?

Thyroid Symptoms Test

Thyroid Condition Symptoms

Anti Aging Yoga Dance

Difference Between IBS and IBD

Remedies for Back Pain in Ayurveda

Ayurveda and Gut Health

Environmental Toxins and Gut Health

5 Tips to for Burnout Relief

Diet for Heart Disease

How to Get Rid of Bloating?

Leaky Gut Healing Stories

7 Anti-Aging Tips and Yoga Poses

What is a Soul Journey?

Are Sleep Issues Common?

Gut Pathogens

Role of Magnesium in Women’s Health

How to Get Rid of Bloating?

TRANSFATS

Which cooking oil is good for health?

Natural Remedies for H Pylori

How to Train Your Brain?

Tips for Better Sleep

Causes and Home Remedies for Indigestion

Causes and Symptoms of Constipation

Hashimotos Supplements

Symptoms of Hashimotos

What is Hashimoto’s?

Female Menstrual Cycle

Female Hormone Cycle

Natural Sleep Medicine

Why Sleep is Important

Functional Medicine Perspective for Hormone Issues

Food Groups to Avoid in Autoimmune

Symptoms of Autoimmune Disease

Chinese Diet Therapy 101

Benefits of Meditation

Yoga Asanas for Gut Health

How can we lose Weight?

PCOS Success Story of Weight Loss

How Does Sound Healing Work?

Different Instruments for Sound Healing

Yoga, Qigong & Meditation

Why is Qi Gong Practice Good For Seniors?

What is Metabolism?

Understanding Metabolic Disease

Naturopathic Protocol for Enhancing Fertility

Naturopathic Tips to Enhance Fertility

Massage with Sound Healing

How Does Sound Frequency Affect Healing?

Sound Healing with Yoga

How Does Sound Frequency Affect Healing?

Sound Healing with Yoga

Massage with Sound Healing

Individualized Meal Planning Tips

Yoga for Neurological Condition

What is Scoliosis?

Posture Tips to Reduce Back Pain

Strengthening Technique for Stress

Core Strengthening Exercise for Stress

Treatment Strategies for Brain Inflammation

Healthy Plate for CKD

Causes of Kidney Disease

CKD Testing and Lifestyle

HPA Axis Dysfunction Symptoms

Heart Focused Breathing Demo

Using Breathe to Lower Pain

Common Dysfunctional Breathing

Why do we Suffer from Food Sensitivity

Benefits of Rainbow Diet

Detoxification at the Cellular Level

Yin Yoga, Breathwork and Movement for Anxiety

Power of Movement for Anxiety

Root Cause of Arthritis

Naturopathy for Managing Arthritis

Detoxification for Managing Arthritis

How do you Get Protein from Plant Diet?

How Does Cinnamon Help?

Weight Loss with Plant Based Nutrition

Are Vitamins Needed with a Plant Based Diet?

Benefits of Omega 3-Chia Seeds

Difference Between Vegetarian, Vegan, and Plantbased Diet

Should People with Diabetes Eat Fruit?

Female Hormones and Libido Correlation

Yoga and Breathing

Yoga, Sound Therapy and Energy Healing

Tips to Overcome Emotional Stress

Connecting with Nature and Mental Heath

Manage Fungal Infection with Ayurveda

Role of Mitochondria on Health

Lifestyle Modifications to Detoxify

Natural Therapies to Detoxify

Factors That Contribute to Poor Mitochondria Health

Function of Endocrine System

Functional Medicine Analysis for Autoimmune

How do we develop Autoimmune disease?

Can you fix Autoimmune condition?

Role of Genetics on Fertility

Common Herbs for Fertility

Vegetarian and Veganism

5 Elements in TCM and Food Therapy

Symptoms of Insulin Resistance

Bloating During Holiday Meals

Holistic Mind + Body in Holidays

How can an Osteopath help with Back Pain?

Diagnostic Tools for Lifestyle Medicine

Five Pillars of Lifestyle Medicine

Lifestyle and Functional Medicine

What is Lifestyle Medicine?

Macronutrients 101

Ayurveda for Skin Care

Sources of Iron for Vegetarians

Diet for Optimum Haemoglobin Level

Importance of Haemoglobin

No Diet Eating

Research on Intuitive Eating

Intuitive Eating

Intuitive Eating for Weight Loss

Essential Oils for Post Menopause

Preparing for Natural Fertility

Diet and Test for Regenerative Medicine

Migraine Relief with Chinese Medicine

Diagnostics Tools with Chinese Medicine

Cannabis and Endocannabinoid System

Research on Plant Flavonoids for COVID

What is Autoimmunity?

What is Alkaline Diet?

How to make our Body Alkaline?

Water as Therapy for Alkaline Body

Acupressure + Yoga for Anxiety

What is Acupressure + Yoga?

Endocannabinoid System and CBD

Is it Safe to Consume CBD

Diet for Gestational Diabetes

Pre Natal Nutrition

Dietary Recommendation after Birth

Personalized Ayurveda + Yoga for Mental Health

Fusing Sound and Color with Acupuncture

Lucid Dreams Experience 101

Strengthening the Psychedelics

Natural Tips for Anger

Anger and Mental Health

Diet and Herbs to Manage Anger

Beauty from the Inside Out Tips

Beauty from the Inside Out Anti aging

How to prevent Heart Attack and Stroke?

Reasons for Childhood Obesity

Ayurveda for Childhood Obesity

Mouthwash and Nitric Oxide

Chronic Condition and Nitric Oxide

Overcoming Nitric Oxide Deficiency

Parenting for Success and Healing

Correlation of PCOS and Diabetes

Tips to Relieve Constipation

Autoimmune and Gut Health

Healing Gut for Autoimmune

Autoimmune and Fertility

Functional Medicine for Fertility

Mindfulness for Empty Nesters

Tips for Empty Nest Syndrome

Emotional Health and Empty Nest Syndrome

What is Kundalini Yoga?

What is Kriya in Yoga?

Fertility Support

Holistic Fertility for Couples

Soul and Psychology of Transforming Mind

Mapping the Mind to Control Thoughts

Ayurveda For Anorectal Issues

Shirodhara Massage

Sources for Macro Nutrients

Macro and Micro Nutrients

Benefits of Hypnosis

What is GAPS Diet?

Natural Remedies for Focus and Memory

Herbs for Memory and Focus

Yoga For Memory Imrovement And Concentration

Digestion and Metabolism

Diagnostic Tools for Agni Analysis

Agni and Metabolism

Nutrigenomics

NRF2 and Oxidative Stress

NRF2 Activator

IBS Vs.Acid Reflux

Good Diet for IBS

Corrective Chiropractic Neurology and Functional Medicine

Rapid Transformational Therapy

Fermented Foods for Gut Health

Foods Good for Gut Health

Root Cause for Gut Health

Yoga for Everyday Health

What is Box Breathing?

Pranayama Breathing Exercises

What is Lyme Disease caused by?

Natural Cure for Lyme Disease

Lyme Disease and Mental Disorders

Ayurvedic Herbs for Hormones

Ayurveda and Hormone Imbalance

Yoga+Meditation+Breathwork

Gut Health and Gluten

Anti Inflammatory Tips

Thyroid and Gut Health

Yoga for PCOS

What helps reduce bloating?

What are Yoga Sutras?

Liver and Detoxification

Whole Food plant based diet

Liver Chi Stagnation

ADD Personal Success Story

Natural Framework for ADD

Management of Menopasue with Ayurveda

Ayurveda Perspective of Menopause

Ayurvedic Lifestyle for Menopause

Menopause Symptoms as per Ayurveda

Ayurvedic Management of Menopause

What is Menopause as per Ayurveda?

Ayurvedic Herbs for Menopause

Ayurveda for Stress and Anxiety

Foods that Supplement Iodine

Ayurveda and Hypothyroidism

Natural Cure for Insomnia in Ayurveda

Homeopathy for Vitiligo

Different Type of Vitiligo

Success Case Vitiligo

Vitiligo Causes and Symptoms

What kills Cancer cells?

What is our weight composed of?

Balancing Doshas for Emotional Health

Emotions and Digestion

Ayurveda Fundamentals and Doshas

Are Menstrual Cramps Normal

Side Effects of Contraceptive Pills

Herbs for Menstrual Cycle

Diet and Menstrual Cramps

Menstrual Health Issues

Herbs for Menstrual Cycle

Can Birth Control Pill Balance your Hormones?

Ayurvedic Management of Obesity

Causes and Symptoms of Obesity

Success Story of Obesity with Ayurveda

Ayurvedic Treatment for Acid Reflux

Agni Ayurveda Digestion

Acid Reflux Success Stories

Ayurvedic Medicine for Acid Reflux Treatment

Is Licorice Good for Acid Reflux?

Natural Herbs for Acid Reflux

Manage Acid Reflux in Ayurveda

Acid Reflux Ayurveda

Why do you Burp a Lot?

Ayurveda Medicine for Acid Reflux Treatment

Healthy Heart with Natural Medicine

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