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  • Aging & Longevity
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  • Chronic Pain
  • Detox & Cleanse
  • Diabetes
  • Eye & Vision
  • Gut health
  • Hair, Skin & Nails
  • Health
  • Healthy Aging
  • Heart Health
  • Herbs
  • Hormone Health
  • Hormones
  • Immune Health
  • Inflammation
  • Joint & Mobility
  • Men's Health
  • Menopause
  • Mental Health
  • Perimenopause
  • Respiratory Health
  • Sexual Health
  • Sleep
  • Stress
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  • Urinary
  • Weight Loss
  • Women's Health

Meditation for Heart Chakra

What is the Meaning of Pelvic Health?

What is Menopause?

Perimenopause: Irregular Periods

Common Menopause Symptom

Menopause_67

When Menopause is Round the Corner

Perimenopause Symptoms: Intro

Importance of Sexual Health

Perimenopause: Different for Every Woman

First Sign of Perimenopasue: Irregular Periods

Perimenopause: Hot Flashes

My Menopause Story

How Do I Know Perimenopause is Starting

How Do I Know Perimenopause is Starting?

My Hot Flashes Experience

Reason for IBS in Menopause

Reason for IBS in Menopause

Simple tips for healthy hair

What is Perimenopause?

Perimenopause is more than just Hot Flashes

Pelvic Floor Muscles Dysfunction

Perimenopause Wake Up Call

Hormones_63

An Integrative Approach to Hormone Balancing for Perimenopause and Menopause

Understanding Blood Glucose Levels

Tips to Bring Your Libido Back

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Which Symptoms are Common in Club Menopause?

Can you Look Better in your 40’s

Can you Look Better in your 40’s?

HOT_FLASH_5 Image

Exercises to Fight Menopausal Symptoms

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4 Tonics To Prevent Hair Fall During Peri-Menopause

Menopause: Ayurveda

3 Hard Truths About Menopause

Menopause: Not a Disease

3rd Phase: Perimenopause

Avoid Menopause Symptoms

Holistic Health_35

Menopause Symptoms in the Western World

1st Phase:Perimenopause

2nd Phase: Perimenopause

Why Balance Hormones?

Kunal Test

Lesson

Lesson

Lesson

What is Medical Qi Gong?

Chronic Pain and Ayurvedic Therapy

Keto Diet Foods to Eat For Menopause

Agni and Factors for Proper Digestion

Ayurveda for Anxiety and Sleep

What is BrainSpotting?

Integral Purification of Mind and Body

Pranayama Practice for Back Pain

Yoga for Back Pain Issues

Chinese Medicine Tips for Immune System

LESSON TBA

What Does Love Mean?

Importance of Breathing from Nose

Ayurvedic Management of Psoriasis

What are Omega Fatty Acids?

Learn Five Tips for Happiness

Mental Health Issues with Teenagers

Kapha Dosha

Why Do We get Constipated?

Demo of Acupuncture on the Hands

Boost Immune System with Chinese Medicine

Osteoporosis Physical Exercise

How to prevent Osteoporosis naturally?

Lesson

Pitta Dosha

Ayurveda Doshas 101

Typical Brainspotting Session

Non Toxic Vegan and Plant Based Makeup

Starting with Meditation 101

Self Care Healing of Vata Dosha

Preparing for Pregnancy in Ayurveda

Why do we Need a Soul Purpose Session?

Immunity and Acupuncture

Self Acupuncture for Dental Pain

Acupuncture for Foot Pain

Back Pain Management with Acupuncture

OVERVIEW

common causes of dementia

Ayurvedic Herbs to Boost Energy

Ayurvedic Herbs to Boost Memory

Naturally Promote Hippocampal Neurogenesis

Improve BDNF through Food and Exercise

Herbs and Supplements for Alzeheimer’s

Ayurvedic Approach to Alzheimer’s

Ayurveda Persepective on Gut Health

What happens when we breathe?

Yoga Exercises for Menopause

Hatha Chair Yoga for Gentle Exercises

Learn Simple Meditation Tips

Understanding Vata Dosha Imbalance

Gentle Hatha Yoga for Mobility and Hip Release

Daily Routine with Ayurveda

Causes and Home Remedies for Flatulence

Causes and Home Remedies for Abdominal Colic

Kapha Imbalace to PCOS

Insomnia for Menopause

Success Case of Psoriasis with Ayurveda

Nutrition to Focus on for Menopause

Kshar Sutra for Anorectal Issues

Ayurvedic Viewpoint of Mensuration

Menopause Symptoms – a Personal Journey

Ayurveda and Mental Issues

Spirituality of Yoga

Success Case of Kshar Sutra

How to Improve Cognitive Function?

Ayurveda for Women’s Health

Anti Inflammatory Diet 101

Prevent and Manage Covid-19

Qi Gong for Brain Health

Why should we take Rainbow Diet

What is the recommended dosage of Adaptogens?

Few Examples of Adaptogens

Pancreatitis Natural Treatment

Ayurveda and Therapeutic Yoga in Disease Management

What can we do to avoid food sensitivity?

What happens if stomach acid is low?

What are the different types of Yoga?

Common Causes for Food Sensitivity

Herbs + Spices for Good Digestion

What are Adaptogens?

What is food sensitivity?

Ayurvedic herbs for Female Ferility

Pcos Pregnancy Success Stories

Natural Pregnancy with PCOS Success Stories

PCOS Natural Pregnancy Success Stories

What do you need for Healthy Pregnancy?

Box Breathing to Overcome Anxiety

Ayurvedic Tips for Conceiving Pregnancy

Healthy Menstrual Cycle as per Ayurveda

How Can Yoga Help With Constipation?

Common Cause of Heartburn

Ultrasound Guided Injection

High Blood Pressure Risk Factors

Natural Ways to Lower your Blood Pressure

Foods That Help with Constipation

Naturopathy for Heartburn Relief

How Does Sleep Change as we Age?

How does listening to our urges help?

Phases of Mensuration

Ayurvedic Foods for Good Digestion

Symptoms and Cause for Urinary Tract Infection

Cleanse Inside Out + Daily Routine for Health

Reasons for Digestive System Issues

Integral Purification of Mind and Body

How to Treat Chronic Fatigue?

Chronic Fatigue Lab Tests

What causes Chronic Fatigue?

Clinical Data to Show Efficacy of Ayurveda for Pancreatitits

Science of Breath: Awareness of Your Breath

Ayurvedic Treatment Protocol for Chronic Urticaria

Tips to Reduce Bloating

Natural Remedies for H Pylori

Why We Should Herbal Tea Every Day

Post Pregnancy Diet

Causes and Symptoms of Constipation

Why Sleep is Important

Causes and Home Remedies for Indigestion

What is Postpartum?

Tips for Better Sleep

How to Train Your Brain?

Therapeutic Fasting

Hashimotos Supplements

Symptoms of Hashimotos

Functional Medicine Perspective for Hormone Issues

Female Hormone Cycle

Female Menstrual Cycle

Chinese Diet Therapy 101

Benefits of Meditation

Food Groups to Avoid in Autoimmune

Symptoms of Autoimmune Disease

What is Hashimoto’s?

5 Tips to for Burnout Relief

How can you treat Thyroid problems naturally?

Anti Aging Yoga Dance

Yoga Asanas for Gut Health

Herbs for Male Sexual Health

Herbs that Energize

Difference Between IBS and IBD

Herbs to Boost Energy

Immunity, Diet and Detox with Ayurveda and Acupuncture

Remedies for Back Pain in Ayurveda

Cause of Back Pain as per Ayurveda

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Ayurvedic Success Stories for Back Pain

Thyroid Symptoms Test

Thyroid Condition Symptoms

Environmental Toxins and Gut Health

Ayurveda and Gut Health

Herbs for Detox

Ayurveda and Metabolism

Ayurveda Herbs for Gut Health

Ayurvedic Herbs for Bone Health

Relaxing Herbs

Personalized Recomemndations for Chinese Food Therapy

Are Sleep Issues Common?

Symptoms of Hormone Imbalance

Gut Pathogens

Role of Magnesium in Women’s Health

What is Osteopathy?

Chinese Medicine Diet for a Healthy Pregnancy

Leaky Gut Healing Stories

5 Easy Tips for Stiff Neck

How to Get Rid of Bloating?

LESSON TBA

Natural Sleep Medicine

7 Anti-Aging Tips and Yoga Poses

Which cooking oil is good for health?

What is a Soul Journey?

Diet for Heart Disease

TRANSFATS

How to Get Rid of Bloating?

How can we lose Weight?

PCOS Success Story of Weight Loss

Different Instruments for Sound Healing

How Does Sound Healing Work?

Yoga, Qigong & Meditation

Why is Qi Gong Practice Good For Seniors?

What is Metabolism?

Understanding Metabolic Disease

Naturopathic Tips to Enhance Fertility

Naturopathic Protocol for Enhancing Fertility

How Does Sound Frequency Affect Healing?

Sound Healing with Yoga

Massage with Sound Healing

Sound Healing with Yoga

Massage with Sound Healing

How Does Sound Frequency Affect Healing?

Individualized Meal Planning Tips

Yoga for Neurological Condition

What is Scoliosis?

Posture Tips to Reduce Back Pain

Core Strengthening Exercise for Stress

Strengthening Technique for Stress

Treatment Strategies for Brain Inflammation

Healthy Plate for CKD

Causes of Kidney Disease

CKD Testing and Lifestyle

HPA Axis Dysfunction Symptoms

Heart Focused Breathing Demo

Using Breathe to Lower Pain

Common Dysfunctional Breathing

Why do we Suffer from Food Sensitivity

Benefits of Rainbow Diet

Detoxification at the Cellular Level

Power of Movement for Anxiety

Yin Yoga, Breathwork and Movement for Anxiety

Root Cause of Arthritis

Detoxification for Managing Arthritis

Naturopathy for Managing Arthritis

Difference Between Vegetarian, Vegan, and Plantbased Diet

Should People with Diabetes Eat Fruit?

How Does Cinnamon Help?

Are Vitamins Needed with a Plant Based Diet?

Weight Loss with Plant Based Nutrition

Benefits of Omega 3-Chia Seeds

How do you Get Protein from Plant Diet?

Female Hormones and Libido Correlation

Yoga and Breathing

Yoga, Sound Therapy and Energy Healing

Tips to Overcome Emotional Stress

Connecting with Nature and Mental Heath

Manage Fungal Infection with Ayurveda

Lifestyle Modifications to Detoxify

Natural Therapies to Detoxify

Factors That Contribute to Poor Mitochondria Health

Role of Mitochondria on Health

Function of Endocrine System

How do we develop Autoimmune disease?

Functional Medicine Analysis for Autoimmune

Can you fix Autoimmune condition?

Role of Genetics on Fertility

Common Herbs for Fertility

Vegetarian and Veganism

5 Elements in TCM and Food Therapy

Symptoms of Insulin Resistance

Holistic Mind + Body in Holidays

Bloating During Holiday Meals

How can an Osteopath help with Back Pain?

Diagnostic Tools for Lifestyle Medicine

Five Pillars of Lifestyle Medicine

Lifestyle and Functional Medicine

What is Lifestyle Medicine?

Macronutrients 101

Ayurveda for Skin Care

Sources of Iron for Vegetarians

Importance of Haemoglobin

Diet for Optimum Haemoglobin Level

No Diet Eating

Research on Intuitive Eating

Intuitive Eating for Weight Loss

Intuitive Eating

Essential Oils for Post Menopause

Preparing for Natural Fertility

Diet and Test for Regenerative Medicine

Diagnostics Tools with Chinese Medicine

Migraine Relief with Chinese Medicine

Cannabis and Endocannabinoid System

Research on Plant Flavonoids for COVID

What is Autoimmunity?

How to make our Body Alkaline?

Water as Therapy for Alkaline Body

What is Alkaline Diet?

Acupressure + Yoga for Anxiety

What is Acupressure + Yoga?

Is it Safe to Consume CBD

Endocannabinoid System and CBD

Pre Natal Nutrition

Dietary Recommendation after Birth

Diet for Gestational Diabetes

Personalized Ayurveda + Yoga for Mental Health

Fusing Sound and Color with Acupuncture

Strengthening the Psychedelics

Lucid Dreams Experience 101

Natural Tips for Anger

Anger and Mental Health

Diet and Herbs to Manage Anger

Beauty from the Inside Out Tips

Beauty from the Inside Out Anti aging

How to prevent Heart Attack and Stroke?

Ayurveda for Childhood Obesity

Reasons for Childhood Obesity

Overcoming Nitric Oxide Deficiency

Chronic Condition and Nitric Oxide

Mouthwash and Nitric Oxide

Parenting for Success and Healing

Correlation of PCOS and Diabetes

Tips to Relieve Constipation

Autoimmune and Gut Health

Healing Gut for Autoimmune

Functional Medicine for Fertility

Autoimmune and Fertility

Mindfulness for Empty Nesters

Emotional Health and Empty Nest Syndrome

Tips for Empty Nest Syndrome

What is Kundalini Yoga?

What is Kriya in Yoga?

Fertility Support

Holistic Fertility for Couples

Soul and Psychology of Transforming Mind

Mapping the Mind to Control Thoughts

Ayurveda For Anorectal Issues

Shirodhara Massage

Macro and Micro Nutrients

Sources for Macro Nutrients

Benefits of Hypnosis

What is GAPS Diet?

Natural Remedies for Focus and Memory

Herbs for Memory and Focus

Yoga For Memory Imrovement And Concentration

Diagnostic Tools for Agni Analysis

Digestion and Metabolism

Agni and Metabolism

Nutrigenomics

NRF2 Activator

NRF2 and Oxidative Stress

Good Diet for IBS

IBS Vs.Acid Reflux

Corrective Chiropractic Neurology and Functional Medicine

Rapid Transformational Therapy

Fermented Foods for Gut Health

Foods Good for Gut Health

Root Cause for Gut Health

Yoga for Everyday Health

What is Box Breathing?

Pranayama Breathing Exercises

What is Lyme Disease caused by?

Lyme Disease and Mental Disorders

Natural Cure for Lyme Disease

Ayurvedic Herbs for Hormones

Ayurveda and Hormone Imbalance

Yoga+Meditation+Breathwork

Gut Health and Gluten

Anti Inflammatory Tips

Thyroid and Gut Health

Yoga for PCOS

What helps reduce bloating?

What are Yoga Sutras?

Liver and Detoxification

Whole Food plant based diet

Liver Chi Stagnation

ADD Personal Success Story

Natural Framework for ADD

Management of Menopasue with Ayurveda

Ayurvedic Lifestyle for Menopause

Ayurveda Perspective of Menopause

Menopause Symptoms as per Ayurveda

Ayurvedic Management of Menopause

What is Menopause as per Ayurveda?

Ayurvedic Herbs for Menopause

Ayurveda for Stress and Anxiety

Foods that Supplement Iodine

Ayurveda and Hypothyroidism

Natural Cure for Insomnia in Ayurveda

Homeopathy for Vitiligo

Different Type of Vitiligo

Success Case Vitiligo

Vitiligo Causes and Symptoms

What kills Cancer cells?

What is our weight composed of?

Emotions and Digestion

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