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Osteoporosis Physical Exercise

Boost Immune System with Chinese Medicine

Immunity and Acupuncture

Yoga Exercises for Menopause

Ayurveda Persepective on Gut Health

Ayurvedic Approach to Alzheimer’s

Herbs and Supplements for Alzeheimer’s

Improve BDNF through Food and Exercise

Naturally Promote Hippocampal Neurogenesis

Ayurvedic Herbs to Boost Memory

Ayurvedic Herbs to Boost Energy

Chronic Pain and Ayurvedic Therapy

Back Pain Management with Acupuncture

Anti Inflammatory Diet 101

Ayurveda for Women’s Health

Agni and Factors for Proper Digestion

Cleanse Inside Out + Daily Routine for Health

Ayurvedic Foods for Good Digestion

Phases of Mensuration

How does listening to our urges help?

What is food sensitivity?

What are Adaptogens?

Herbs + Spices for Good Digestion

Ayurveda and Mental Issues

Menopause Symptoms – a Personal Journey

Ayurvedic Viewpoint of Mensuration

Kshar Sutra for Anorectal Issues

Nutrition to Focus on for Menopause

Insomnia for Menopause

Kapha Imbalace to PCOS

Spirituality of Yoga

Success Case of Kshar Sutra

Common Causes for Food Sensitivity

What are the different types of Yoga?

What happens if stomach acid is low?

What can we do to avoid food sensitivity?

Ayurveda and Therapeutic Yoga in Disease Management

Few Examples of Adaptogens

What is the recommended dosage of Adaptogens?

Why should we take Rainbow Diet

Yoga for Back Pain Issues

Pranayama Practice for Back Pain

Qi Gong for Brain Health

Prevent and Manage Covid-19

What is Medical Qi Gong?

Integral Purification of Mind and Body

Ayurvedic Management of Psoriasis

Causes and Home Remedies for Abdominal Colic

Causes and Home Remedies for Flatulence

Causes and Home Remedies for Indigestion

Daily Routine with Ayurveda

How to Get Rid of Bloating?

How to Train Your Brain?

Importance of Breathing from Nose

Preparing for Pregnancy in Ayurveda

Self Care Healing of Vata Dosha

Success Case of Psoriasis with Ayurveda

Symptoms and Cause for Urinary Tract Infection

Understanding Vata Dosha Imbalance

What happens when we breathe?

OVERVIEW

Role of Magnesium in Women’s Health

Reasons for Digestive System Issues

Causes and Symptoms of Constipation

Why Do We get Constipated?

Tips to Reduce Bloating

How to Get Rid of Bloating?

Foods That Help with Constipation

How Can Yoga Help With Constipation?

Common Cause of Heartburn

Naturopathy for Heartburn Relief

Integral Purification of Mind and Body

Keto Diet Foods to Eat For Menopause

What are Omega Fatty Acids?

How Does Sleep Change as we Age?

Are Sleep Issues Common?

Tips for Better Sleep

What is a Soul Journey?

What Does Love Mean?

Why do we Need a Soul Purpose Session?

Demo of Acupuncture on the Hands

Self Acupuncture for Dental Pain

Acupuncture for Foot Pain

Hatha Chair Yoga for Gentle Exercises

Gentle Hatha Yoga for Mobility and Hip Release

Ayurvedic Treatment Protocol for Chronic Urticaria

Clinical Data to Show Efficacy of Ayurveda for Pancreatitits

Learn Five Tips for Happiness

5 Tips to for Burnout Relief

7 Anti-Aging Tips and Yoga Poses

How to Improve Cognitive Function?

5 Easy Tips for Stiff Neck

Non Toxic Vegan and Plant Based Makeup

Difference Between IBS and IBD

Environmental Toxins and Gut Health

Chinese Medicine Diet for a Healthy Pregnancy

Chinese Medicine Tips for Immune System

Box Breathing to Overcome Anxiety

Learn Simple Meditation Tips

Science of Breath: Awareness of Your Breath

common causes of dementia

Pancreatitis Natural Treatment

Static Post 1

Lesson

LESSON TBA

LESSON TBA

How can we lose Weight?

PCOS Success Story of Weight Loss

How Does Sound Healing Work?

Different Instruments for Sound Healing

Yoga, Qigong & Meditation

Why is Qi Gong Practice Good For Seniors?

What is Metabolism?

Understanding Metabolic Disease

Naturopathic Tips to Enhance Fertility

Naturopathic Protocol for Enhancing Fertility

How Does Sound Frequency Affect Healing?

Sound Healing with Yoga

Massage with Sound Healing

How Does Sound Frequency Affect Healing?

Sound Healing with Yoga

Massage with Sound Healing

Individualized Meal Planning Tips

Yoga for Neurological Condition

Posture Tips to Reduce Back Pain

What is Scoliosis?

Core Strengthening Exercise for Stress

Strengthening Technique for Stress

Treatment Strategies for Brain Inflammation

Causes of Kidney Disease

CKD Testing and Lifestyle

Healthy Plate for CKD

HPA Axis Dysfunction Symptoms

Common Dysfunctional Breathing

Heart Focused Breathing Demo

Using Breathe to Lower Pain

Why do we Suffer from Food Sensitivity

Benefits of Rainbow Diet

Detoxification at the Cellular Level

Power of Movement for Anxiety

Yin Yoga, Breathwork and Movement for Anxiety

Root Cause of Arthritis

Detoxification for Managing Arthritis

Naturopathy for Managing Arthritis

Weight Loss with Plant Based Nutrition

Difference Between Vegetarian, Vegan, and Plantbased Diet

Should People with Diabetes Eat Fruit?

How do you Get Protein from Plant Diet?

Benefits of Omega 3-Chia Seeds

How Does Cinnamon Help?

Are Vitamins Needed with a Plant Based Diet?

Female Hormones and Libido Correlation

Yoga, Sound Therapy and Energy Healing

Yoga and Breathing

Tips to Overcome Emotional Stress

Connecting with Nature and Mental Heath

Manage Fungal Infection with Ayurveda

Role of Mitochondria on Health

Factors That Contribute to Poor Mitochondria Health

Natural Therapies to Detoxify

Lifestyle Modifications to Detoxify

Function of Endocrine System

Can you fix Autoimmune condition?

Functional Medicine Analysis for Autoimmune

How do we develop Autoimmune disease?

Role of Genetics on Fertility

Common Herbs for Fertility

Vegetarian and Veganism

5 Elements in TCM and Food Therapy

Symptoms of Insulin Resistance

Bloating During Holiday Meals

Holistic Mind + Body in Holidays

How can an Osteopath help with Back Pain?

Five Pillars of Lifestyle Medicine

Lifestyle and Functional Medicine

Diagnostic Tools for Lifestyle Medicine

What is Lifestyle Medicine?

Macronutrients 101

Ayurveda for Skin Care

Diet for Optimum Haemoglobin Level

Importance of Haemoglobin

Sources of Iron for Vegetarians

Intuitive Eating for Weight Loss

Intuitive Eating

Research on Intuitive Eating

No Diet Eating

Essential Oils for Post Menopause

Preparing for Natural Fertility

Diet and Test for Regenerative Medicine

Diagnostics Tools with Chinese Medicine

Migraine Relief with Chinese Medicine

Cannabis and Endocannabinoid System

Research on Plant Flavonoids for COVID

What is Autoimmunity?

Water as Therapy for Alkaline Body

What is Alkaline Diet?

How to make our Body Alkaline?

Acupressure + Yoga for Anxiety

What is Acupressure + Yoga?

Endocannabinoid System and CBD

Is it Safe to Consume CBD

Pre Natal Nutrition

Diet for Gestational Diabetes

Dietary Recommendation after Birth

Personalized Ayurveda + Yoga for Mental Health

Fusing Sound and Color with Acupuncture

Lucid Dreams Experience 101

Strengthening the Psychedelics

Anger and Mental Health

Diet and Herbs to Manage Anger

Natural Tips for Anger

Beauty from the Inside Out Anti aging

Beauty from the Inside Out Tips

How to prevent Heart Attack and Stroke?

Ayurveda for Childhood Obesity

Reasons for Childhood Obesity

Chronic Condition and Nitric Oxide

Mouthwash and Nitric Oxide

Overcoming Nitric Oxide Deficiency

Parenting for Success and Healing

Correlation of PCOS and Diabetes

Tips to Relieve Constipation

Autoimmune and Gut Health

Healing Gut for Autoimmune

Autoimmune and Fertility

Functional Medicine for Fertility

Emotional Health and Empty Nest Syndrome

Mindfulness for Empty Nesters

Tips for Empty Nest Syndrome

What is Kriya in Yoga?

What is Kundalini Yoga?

Fertility Support

Holistic Fertility for Couples

Mapping the Mind to Control Thoughts

Soul and Psychology of Transforming Mind

Ayurveda For Anorectal Issues

Shirodhara Massage

Macro and Micro Nutrients

Sources for Macro Nutrients

Benefits of Hypnosis

What is GAPS Diet?

Herbs for Memory and Focus

Natural Remedies for Focus and Memory

Yoga For Memory Imrovement And Concentration

Agni and Metabolism

Diagnostic Tools for Agni Analysis

Digestion and Metabolism

NRF2 and Oxidative Stress

NRF2 Activator

Nutrigenomics

Good Diet for IBS

IBS Vs.Acid Reflux

Corrective Chiropractic Neurology and Functional Medicine

Rapid Transformational Therapy

Fermented Foods for Gut Health

Foods Good for Gut Health

Root Cause for Gut Health

What is Box Breathing?

Yoga for Everyday Health

Pranayama Breathing Exercises

Lyme Disease and Mental Disorders

What is Lyme Disease caused by?

Natural Cure for Lyme Disease

Ayurvedic Herbs for Hormones

Ayurveda and Hormone Imbalance

Yoga+Meditation+Breathwork

Gut Health and Gluten

Anti Inflammatory Tips

Thyroid and Gut Health

Yoga for PCOS

What helps reduce bloating?

What are Yoga Sutras?

Liver and Detoxification

Whole Food plant based diet

Liver Chi Stagnation

ADD Personal Success Story

Natural Framework for ADD

Ayurveda Perspective of Menopause

Ayurvedic Lifestyle for Menopause

Management of Menopasue with Ayurveda

Ayurvedic Herbs for Menopause

Ayurvedic Management of Menopause

Menopause Symptoms as per Ayurveda

What is Menopause as per Ayurveda?

Ayurveda for Stress and Anxiety

Ayurveda and Hypothyroidism

Foods that Supplement Iodine

Natural Cure for Insomnia in Ayurveda

Success Case Vitiligo

Homeopathy for Vitiligo

Vitiligo Causes and Symptoms

Different Type of Vitiligo

What kills Cancer cells?

What is our weight composed of?

Ayurveda Fundamentals and Doshas

Balancing Doshas for Emotional Health

Emotions and Digestion

Can Birth Control Pill Balance your Hormones?

Herbs for Menstrual Cycle

Diet and Menstrual Cramps

Herbs for Menstrual Cycle

Are Menstrual Cramps Normal

Menstrual Health Issues

Side Effects of Contraceptive Pills

Ayurvedic Management of Obesity

Causes and Symptoms of Obesity

Success Story of Obesity with Ayurveda

Acid Reflux Ayurveda

Ayurvedic Treatment for Acid Reflux

Agni Ayurveda Digestion

Manage Acid Reflux in Ayurveda

Natural Herbs for Acid Reflux

Ayurveda Medicine for Acid Reflux Treatment

Acid Reflux Success Stories

Why do you Burp a Lot?

Ayurvedic Medicine for Acid Reflux Treatment

Is Licorice Good for Acid Reflux?

Healthy Heart with Natural Medicine

Healthy Heart with Holistic Medicine

Rhematoid Arthritis and Nutrition

Migraine Elimination Diet

Edible Gum Recipe

Hair Abhyanga Massage

Brain Hack Your Way to Health

Busting Yogurt for Health Myths

Stay Healthy this Monsoon Season

Get that Extra Weight Moving!

Why Processed Foods are like Plastic?

Agni Building Asanas

Digestive Fire and Its Connection to Overall Health

Important Factors for Optimal Health

Zinc Health Benefits

Spicy Miso Kale Chips

Healthy Mexican Sweet Potatoes

Quinoa and Feta Tabouleh

Sugar and Sugar Alternatives

Is Your Hair Falling Out or Thinning?

Brussel Sprouts Health Benefits

How to Do Autumn Detox at Home?

Sensory Processing Disorder

Sensory Diet Ideas for Kids

Baby Shiatsu Massage

Sensory Shiatsu Massage Techniques for Sensory Kids

Weigh Less and Eat More: Primary Foods

Stress and Weight Gain

Obesogens and Fat

How to Start Losing Weight? Part 1

How to Start Losing Weight? Part 2

Menopause and Estrogen Correlation in Ayurveda

Management of Menopaue with Ayurveda

Anxiety Testing and Techniques

Managing Anxiety

Improve Gut Health with Ayurveda

Ayurveda for Allergies

Effect of Vitamin D and Deficiency

Vitamin D and K

Foods to Heal the Thyroid

Foods Bad for Thyroid Function

Understanding the Phase of Menopause

Is Gluten Free Diet Good For You?

5 Habits for a Long Healthy Life

5 Eating Tips for a Healthy Heart ❤️

Learn About Fiber Facts

Benefits of Plant-Based Eating

Ayurveda Perspective For Skin Care

Skin Care According to Dosha Type

Symptoms of Inflammation

FODMAPs vs Food Chemicals

Low FODMAP Diet Beginner 101

6 Tips for FODMAP stacking

Are Butter and Cheese Low FODMAP?

Conventional Treatment vs. Acupuncture for Dystonia

Diet and Breast Cancer

Toxins and Breast Cancer

Yoga for Breast Cancer

Causes of Chronic Inflammation

Difference between plant based and vegan diet

Healing Trauma with Ayurveda- a Personal Story

Buddhi Mudra and Mantra

Arginine Nitric Oxide Pathway

Nitric Oxide in the Body

What does Nitric Oxide do?

Nutrition after Chemotherapy

Nutrition During Chemotherapy Treatment

Nutrition for Cancer

Ayurveda and Breast Cancer Management

Ayurveda Persepective for Breast Cancer

Female Reproductive System

Ayurveda Management Strategies for Breast Cancer

Ayurvedic Research on Metabolic Syndrome

Causes and Diagnosis of Metabolic Syndrome

Diabetes and Ayurveda Therapy

Ayurveda Perspective of Diabetes

Ayurvedic Management of Diabetes

Indian Herbs for Diabetes

Lifestyle Modification for Diabetes

Kapalbhati for Diabetes

How to Make a Home Made Dish Soap?

How to make Solid Shampoo Bars?

Learn to Make Natural Facial Cleanser

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