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  • Aging & Longevity
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  • Bone Health
  • Brain Health
  • Cancer Care
  • Chronic Pain
  • Detox & Cleanse
  • Diabetes
  • Eye & Vision
  • Gut health
  • Hair, Skin & Nails
  • Health
  • Healthy Aging
  • Heart Health
  • Herbs
  • Hormone Health
  • Immune Health
  • Inflammation
  • Joint & Mobility
  • Men's Health
  • Menopause
  • Mental Health
  • Perimenopause
  • Respiratory Health
  • Sexual Health
  • Sleep
  • Stress
  • Thyroid Health
  • Urinary
  • Weight Loss
  • Women's Health

Pelvic Floor Muscles Dysfunction

HOT_FLASH_5 Image

Exercises to Fight Menopausal Symptoms

Why Balance Hormones?

What is the Meaning of Pelvic Health?

Can you Look Better in your 40’s

Can you Look Better in your 40’s?

Meditation for Heart Chakra

Tips to Bring Your Libido Back

How Do I Know Perimenopause is Starting

How Do I Know Perimenopause is Starting?

Understanding Blood Glucose Levels

My Hot Flashes Experience

Reason for IBS in Menopause

Reason for IBS in Menopause

Simple tips for healthy hair

What is Perimenopause?

Importance of Sexual Health

Lesson

Lesson

Lesson

Kunal Test

Keto Diet Foods to Eat For Menopause

Importance of Breathing from Nose

What Does Love Mean?

Chinese Medicine Tips for Immune System

Back Pain Management with Acupuncture

OVERVIEW

common causes of dementia

Ayurvedic Herbs to Boost Energy

Ayurvedic Herbs to Boost Memory

Learn Five Tips for Happiness

Ayurvedic Management of Psoriasis

What are Omega Fatty Acids?

Chronic Pain and Ayurvedic Therapy

Naturopathy for Heartburn Relief

Agni and Factors for Proper Digestion

LESSON TBA

What is BrainSpotting?

What is Medical Qi Gong?

Integral Purification of Mind and Body

Kapha Dosha

Hatha Chair Yoga for Gentle Exercises

Ayurveda for Anxiety and Sleep

Naturally Promote Hippocampal Neurogenesis

Personalized Recomemndations for Chinese Food Therapy

Lesson

Typical Brainspotting Session

Non Toxic Vegan and Plant Based Makeup

Starting with Meditation 101

Self Care Healing of Vata Dosha

Preparing for Pregnancy in Ayurveda

Why do we Need a Soul Purpose Session?

Mental Health Issues with Teenagers

LESSON TBA

5 Easy Tips for Stiff Neck

Chinese Medicine Diet for a Healthy Pregnancy

What is Osteopathy?

Ayurveda Doshas 101

Pitta Dosha

Improve BDNF through Food and Exercise

Herbs and Supplements for Alzeheimer’s

Ayurvedic Approach to Alzheimer’s

Ayurveda Persepective on Gut Health

What happens when we breathe?

Yoga Exercises for Menopause

Acupuncture for Foot Pain

Demo of Acupuncture on the Hands

Self Acupuncture for Dental Pain

Immunity and Acupuncture

Boost Immune System with Chinese Medicine

Osteoporosis Physical Exercise

How to prevent Osteoporosis naturally?

Symptoms of Hormone Imbalance

Box Breathing to Overcome Anxiety

Understanding Vata Dosha Imbalance

Gentle Hatha Yoga for Mobility and Hip Release

Daily Routine with Ayurveda

Causes and Home Remedies for Flatulence

Causes and Home Remedies for Abdominal Colic

Kapha Imbalace to PCOS

Insomnia for Menopause

Success Case of Psoriasis with Ayurveda

Nutrition to Focus on for Menopause

Kshar Sutra for Anorectal Issues

Ayurvedic Viewpoint of Mensuration

Menopause Symptoms – a Personal Journey

Ayurveda and Mental Issues

Herbs + Spices for Good Digestion

Spirituality of Yoga

How to Improve Cognitive Function?

Learn Simple Meditation Tips

Ayurveda for Women’s Health

Anti Inflammatory Diet 101

Prevent and Manage Covid-19

Qi Gong for Brain Health

Why should we take Rainbow Diet

What is the recommended dosage of Adaptogens?

Few Examples of Adaptogens

Pancreatitis Natural Treatment

Ayurveda and Therapeutic Yoga in Disease Management

What can we do to avoid food sensitivity?

What happens if stomach acid is low?

What are the different types of Yoga?

Common Causes for Food Sensitivity

What are Adaptogens?

What is food sensitivity?

How does listening to our urges help?

Natural Pregnancy with PCOS Success Stories

PCOS Natural Pregnancy Success Stories

What do you need for Healthy Pregnancy?

Ayurvedic Tips for Conceiving Pregnancy

Healthy Menstrual Cycle as per Ayurveda

How Can Yoga Help With Constipation?

Common Cause of Heartburn

Ultrasound Guided Injection

High Blood Pressure Risk Factors

Natural Ways to Lower your Blood Pressure

Tips to Reduce Bloating

Why Do We get Constipated?

Success Case of Kshar Sutra

Pranayama Practice for Back Pain

Pcos Pregnancy Success Stories

Ayurvedic herbs for Female Ferility

Phases of Mensuration

Ayurvedic Foods for Good Digestion

Symptoms and Cause for Urinary Tract Infection

Cleanse Inside Out + Daily Routine for Health

Reasons for Digestive System Issues

Integral Purification of Mind and Body

How to Treat Chronic Fatigue?

Chronic Fatigue Lab Tests

What causes Chronic Fatigue?

Clinical Data to Show Efficacy of Ayurveda for Pancreatitits

Science of Breath: Awareness of Your Breath

Ayurvedic Treatment Protocol for Chronic Urticaria

How Does Sleep Change as we Age?

Foods That Help with Constipation

Yoga for Back Pain Issues

Remedies for Back Pain in Ayurveda

Ayurvedic Success Stories for Back Pain

Therapeutic Fasting

Ayurvedic Herbs for Bone Health

Ayurveda Herbs for Gut Health

Ayurveda and Metabolism

Food Groups to Avoid in Autoimmune

Ayurveda and Gut Health

Environmental Toxins and Gut Health

Benefits of Meditation

5 Tips to for Burnout Relief

How to Train Your Brain?

Why Sleep is Important

Tips for Better Sleep

Why We Should Herbal Tea Every Day

Post Pregnancy Diet

What is Postpartum?

Relaxing Herbs

Difference Between IBS and IBD

Immunity, Diet and Detox with Ayurveda and Acupuncture

Herbs to Boost Energy

Anti Aging Yoga Dance

Herbs that Energize

Herbs for Male Sexual Health

Herbs for Detox

Cause of Back Pain as per Ayurveda

Static Post 1

Thyroid Condition Symptoms

Thyroid Symptoms Test

How can you treat Thyroid problems naturally?

Causes and Home Remedies for Indigestion

Chinese Diet Therapy 101

Functional Medicine Perspective for Hormone Issues

Which cooking oil is good for health?

Diet for Heart Disease

How to Get Rid of Bloating?

Leaky Gut Healing Stories

7 Anti-Aging Tips and Yoga Poses

What is a Soul Journey?

Are Sleep Issues Common?

TRANSFATS

Gut Pathogens

Role of Magnesium in Women’s Health

How to Get Rid of Bloating?

Natural Sleep Medicine

Natural Remedies for H Pylori

Female Hormone Cycle

Causes and Symptoms of Constipation

Symptoms of Autoimmune Disease

Yoga Asanas for Gut Health

Hashimotos Supplements

Symptoms of Hashimotos

Female Menstrual Cycle

What is Hashimoto’s?

PCOS Success Story of Weight Loss

How can we lose Weight?

Different Instruments for Sound Healing

How Does Sound Healing Work?

Yoga, Qigong & Meditation

Why is Qi Gong Practice Good For Seniors?

Understanding Metabolic Disease

What is Metabolism?

Naturopathic Protocol for Enhancing Fertility

Naturopathic Tips to Enhance Fertility

Massage with Sound Healing

Sound Healing with Yoga

How Does Sound Frequency Affect Healing?

Sound Healing with Yoga

Massage with Sound Healing

How Does Sound Frequency Affect Healing?

Individualized Meal Planning Tips

Yoga for Neurological Condition

Posture Tips to Reduce Back Pain

What is Scoliosis?

Core Strengthening Exercise for Stress

Strengthening Technique for Stress

Treatment Strategies for Brain Inflammation

Healthy Plate for CKD

CKD Testing and Lifestyle

Causes of Kidney Disease

HPA Axis Dysfunction Symptoms

Common Dysfunctional Breathing

Heart Focused Breathing Demo

Using Breathe to Lower Pain

Benefits of Rainbow Diet

Why do we Suffer from Food Sensitivity

Detoxification at the Cellular Level

Power of Movement for Anxiety

Yin Yoga, Breathwork and Movement for Anxiety

Root Cause of Arthritis

Detoxification for Managing Arthritis

Naturopathy for Managing Arthritis

Difference Between Vegetarian, Vegan, and Plantbased Diet

Should People with Diabetes Eat Fruit?

Are Vitamins Needed with a Plant Based Diet?

Benefits of Omega 3-Chia Seeds

Weight Loss with Plant Based Nutrition

How do you Get Protein from Plant Diet?

How Does Cinnamon Help?

Female Hormones and Libido Correlation

Yoga and Breathing

Yoga, Sound Therapy and Energy Healing

Tips to Overcome Emotional Stress

Connecting with Nature and Mental Heath

Manage Fungal Infection with Ayurveda

Factors That Contribute to Poor Mitochondria Health

Natural Therapies to Detoxify

Role of Mitochondria on Health

Lifestyle Modifications to Detoxify

Function of Endocrine System

Functional Medicine Analysis for Autoimmune

How do we develop Autoimmune disease?

Can you fix Autoimmune condition?

Common Herbs for Fertility

Role of Genetics on Fertility

Vegetarian and Veganism

5 Elements in TCM and Food Therapy

Symptoms of Insulin Resistance

Bloating During Holiday Meals

Holistic Mind + Body in Holidays

How can an Osteopath help with Back Pain?

Lifestyle and Functional Medicine

Diagnostic Tools for Lifestyle Medicine

Five Pillars of Lifestyle Medicine

What is Lifestyle Medicine?

Macronutrients 101

Ayurveda for Skin Care

Importance of Haemoglobin

Diet for Optimum Haemoglobin Level

Sources of Iron for Vegetarians

No Diet Eating

Intuitive Eating for Weight Loss

Intuitive Eating

Research on Intuitive Eating

Essential Oils for Post Menopause

Preparing for Natural Fertility

Diet and Test for Regenerative Medicine

Migraine Relief with Chinese Medicine

Diagnostics Tools with Chinese Medicine

Cannabis and Endocannabinoid System

Research on Plant Flavonoids for COVID

What is Autoimmunity?

Water as Therapy for Alkaline Body

What is Alkaline Diet?

How to make our Body Alkaline?

What is Acupressure + Yoga?

Acupressure + Yoga for Anxiety

Endocannabinoid System and CBD

Is it Safe to Consume CBD

Dietary Recommendation after Birth

Pre Natal Nutrition

Diet for Gestational Diabetes

Personalized Ayurveda + Yoga for Mental Health

Fusing Sound and Color with Acupuncture

Lucid Dreams Experience 101

Strengthening the Psychedelics

Natural Tips for Anger

Anger and Mental Health

Diet and Herbs to Manage Anger

Beauty from the Inside Out Tips

Beauty from the Inside Out Anti aging

How to prevent Heart Attack and Stroke?

Ayurveda for Childhood Obesity

Reasons for Childhood Obesity

Mouthwash and Nitric Oxide

Chronic Condition and Nitric Oxide

Overcoming Nitric Oxide Deficiency

Parenting for Success and Healing

Correlation of PCOS and Diabetes

Tips to Relieve Constipation

Autoimmune and Gut Health

Healing Gut for Autoimmune

Autoimmune and Fertility

Functional Medicine for Fertility

Emotional Health and Empty Nest Syndrome

Tips for Empty Nest Syndrome

Mindfulness for Empty Nesters

What is Kundalini Yoga?

What is Kriya in Yoga?

Fertility Support

Holistic Fertility for Couples

Soul and Psychology of Transforming Mind

Mapping the Mind to Control Thoughts

Ayurveda For Anorectal Issues

Shirodhara Massage

Sources for Macro Nutrients

Macro and Micro Nutrients

Benefits of Hypnosis

What is GAPS Diet?

Natural Remedies for Focus and Memory

Yoga For Memory Imrovement And Concentration

Herbs for Memory and Focus

Digestion and Metabolism

Diagnostic Tools for Agni Analysis

Agni and Metabolism

NRF2 Activator

NRF2 and Oxidative Stress

Nutrigenomics

IBS Vs.Acid Reflux

Good Diet for IBS

Corrective Chiropractic Neurology and Functional Medicine

Rapid Transformational Therapy

Root Cause for Gut Health

Fermented Foods for Gut Health

Foods Good for Gut Health

What is Box Breathing?

Yoga for Everyday Health

Pranayama Breathing Exercises

What is Lyme Disease caused by?

Lyme Disease and Mental Disorders

Natural Cure for Lyme Disease

Ayurveda and Hormone Imbalance

Ayurvedic Herbs for Hormones

Yoga+Meditation+Breathwork

Gut Health and Gluten

Anti Inflammatory Tips

Thyroid and Gut Health

Yoga for PCOS

What helps reduce bloating?

What are Yoga Sutras?

Liver and Detoxification

Whole Food plant based diet

Liver Chi Stagnation

Natural Framework for ADD

ADD Personal Success Story

Management of Menopasue with Ayurveda

Ayurveda Perspective of Menopause

Ayurvedic Lifestyle for Menopause

Ayurvedic Herbs for Menopause

Ayurvedic Management of Menopause

Menopause Symptoms as per Ayurveda

What is Menopause as per Ayurveda?

Ayurveda for Stress and Anxiety

Ayurveda and Hypothyroidism

Foods that Supplement Iodine

Natural Cure for Insomnia in Ayurveda

Different Type of Vitiligo

Success Case Vitiligo

Homeopathy for Vitiligo

Vitiligo Causes and Symptoms

What kills Cancer cells?

What is our weight composed of?

Emotions and Digestion

Balancing Doshas for Emotional Health

Ayurveda Fundamentals and Doshas

Herbs for Menstrual Cycle

Side Effects of Contraceptive Pills

Herbs for Menstrual Cycle

Are Menstrual Cramps Normal

Menstrual Health Issues

Can Birth Control Pill Balance your Hormones?

Diet and Menstrual Cramps

Causes and Symptoms of Obesity

Success Story of Obesity with Ayurveda

Ayurvedic Management of Obesity

Manage Acid Reflux in Ayurveda

Is Licorice Good for Acid Reflux?

Acid Reflux Success Stories

Ayurveda Medicine for Acid Reflux Treatment

Why do you Burp a Lot?

Natural Herbs for Acid Reflux

Acid Reflux Ayurveda

Ayurvedic Treatment for Acid Reflux

Agni Ayurveda Digestion

Ayurvedic Medicine for Acid Reflux Treatment

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