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Thrive in Menopause

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  1. Menopause 101

    What is Menopause?
  2. What Happens in Menopause?
  3. What are Hormones?
  4. Understanding Symptoms
    Menopause: Why a Taboo?
  5. Menopause Symptoms in the Western World
  6. Which Symptoms are Common in Club Menopause?
  7. Menopause Symptoms - a Personal Journey
  8. I am Menopausal
  9. Why do Women Gain Weight during Menopause?
  10. Menopause Emotional Impact
  11. Life in Menopause
    When Menopause is Round the Corner
  12. Dealing with Menopause at Work
  13. 3 Hard Truths About Menopause
  14. See Saw of Hormone Dance
  15. Perimenopause,Menopause OMG
  16. HRT or NOT?
    Should I do HRT?
  17. What if I Cannot Take HRT?
  18. Emotional Impact
    Menopause: Not a Disease
  19. Menopause Bingo
  20. Which Test to Use?
    Hormone Testing in Menopause
  21. Hormone Testing in Perimenopause
  22. Nourish with Nutrition
    Nutrition Guidelines for Menopause
  23. Nutrients for Perimenopause
  24. Eliminate Synthetic Chemicals
  25. Nutrient Density in Menopause
  26. Personal Diaries
    My Menopause Story
  27. Herbs + Supplements
    Top Supplements to Support Women
  28. Resveratrol for Menopause
  29. Breathing + Oils for Menopause
  30. Move the Body
    Exercises to Fight Menopausal Symptoms
  31. Soothing Aromatherapy
    Menopause Oil Blend.mp4
  32. Essential Oils for Post Menopause
Thrive in Menopause Should I do HRT?
Lesson 16 of 32
In Progress

Should I do HRT?

0:45

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