“Hello, I am Dr. Annie, and thank you for visiting my website.

Life long study of the art of physicality has brought me here for you. Those very essential practical and life-enhancing activities were rarely taught in schools.

Breathing, posture, and balance are key ingredients to healthful living on all levels – mind, body, and inspiration.

Please review the content on this site. Hopefully, you will find it comforting as well as rewarding in your search for a healthier lifestyle in mind, body, spirit refreshment and life enhancement.”