About

First Name

Kristin

Last Name

Leeper

Nickname

Kristin

Profile Type

Expert

Full Name

Kristin Leeper

Personal Info

Phone

6138625952

A​ddress

Pembroke, ON, Canada

Professional Info

Experience (Yrs)

2

About me

“Before I became a nutritionist, I was a stressed-out university student who seemed to feel worse with each passing year.
I was horribly anxious, my periods were all over the place, my digestive system seemed to hate anything I ate, and I’d get such bad PMS depression that it felt almost impossible to concentrate on my studies.

I saw countless doctors and specialists, took medication that didn’t help much, and never got any real answers as to why this was happening.

I spent most of my spare time feeling frustrated and defeated – like I was at war with my body and losing spectacularly, with no end in sight.

And then I was introduced to a holistic practitioner and the world of hormone balance, and everything changed.

I finally had answers about why I’d been feeling the way that I was – but more than that, I now had a way forward, and I could take those first crucial steps to start feeling better.

It wasn’t always an easy road – I had to re-think a lot of things I’d taken for granted about the way I was eating, moving, and living – but it’s been so, so worth it.

My anxiety and PMS depression both dropped so substantially that I’ve been successfully medication-free for years. My digestive system has recovered to the point that I can finally enjoy food again. My periods have slowly but surely become more regular and my ovulation has begun to normalize. And while my hormones still aren’t perfect, I don’t feel defeated anymore.

Now, when symptoms arise, I feel empowered to use the clues my body is giving me to help myself start feeling better. I feel much more at peace in a body that was on my side all along – I just needed some help to figure out what it was asking for.

Caring for my hormones is an important part of my life – but they aren’t in control of it anymore.”

Specialty

Nutrition

Health Concerns

Hormone Health

Tags

Menstruation

Languages

English

Practice Name

kristin talks hormones

I​'m licensed to practice in:

Canada

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