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Yoga for PCOS

PCOS patients are encouraged to engage in gentle exercise to manage blood sugar, insulin resistance and hormonal misbalances. Suchitra, Yogini demonstrates how Yoga can be very impactful for managing PCOS/PCOD.

PCOS patients are encouraged to engage in gentle exercise to manage blood sugar, insulin resistance and hormonal misbalances. Suchitra, Yogini demonstrates how Yoga can be very impactful for managing PCOS/PCOD.

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