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Yoga For Memory Imrovement And Concentration

Yoga isn’t a competitive sport; it doesn’t matter how a person does in comparison with others, but how conscious and disciplined one becomes one’s own body and limits. It has a lot of benefits in improving memory and concentration. Vaidya Ismat Dhala paints a beautiful picture of how Yoga can be combined with Ayurveda and can boost memory.

Yoga isn’t a competitive sport; it doesn’t matter how a person does in comparison with others, but how conscious and disciplined one becomes one’s own body and limits. It has a lot of benefits in improving memory and concentration. Vaidya Ismat Dhala paints a beautiful picture of how Yoga can be combined with Ayurveda and can boost memory.

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