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Yoga for Digestive Issues

Regular Yoga practices help in the movement of the muscles and internal organs, which improve the blood flow within the body. These exercises help in strengthening the core and increasing internal energy, which helps in enhancing the vagal tone. As a result, the digestive system, circulatory system, cardiovascular system, and other essential systems are improved. Learn more about yoga for digestive issues in this video from Myla Grytsyna.

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