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Whole Food plant based diet

A healthy heart diet helps minimize your risk of having a heart disease. You need to know what to eat, what to avoid, and then changing your lifestyle and habits. That needs some willpower and positive thinking. Even though you might know that eating certain foods may improve your heart disease risk, it is often difficult to change your eating habits. Dr. Kahn, a noted Cardiologist explains the importance of whole food plant based diet in this short Q and A video.

A healthy heart diet helps minimize your risk of having a heart disease. You need to know what to eat, what to avoid, and then changing your lifestyle and habits. That needs some willpower and positive thinking. Even though you might know that eating certain foods may improve your heart disease risk, it is often difficult to change your eating habits. Dr. Kahn, a noted Cardiologist explains the importance of whole food plant based diet in this short Q and A video.

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