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What Yoga Sutras Exactly Means

The Yoga Sūtra of Patañjali is a collection of Sanskrit sutras on the theory and practice of yoga – 195 sutras and 196 sutras. The Yoga Sutra was compiled sometime between 500 BC and AD400 by the sage Patanjali in India who synthesized and organized knowledge about yoga from much older traditions. Manish Pole, a Yoga teacher for over 2 decades explaing teh sutras in a very simple language.

The Yoga Sūtra of Patañjali is a collection of Sanskrit sutras on the theory and practice of yoga – 195 sutras and 196 sutras. The Yoga Sutra was compiled sometime between 500 BC and AD400 by the sage Patanjali in India who synthesized and organized knowledge about yoga from much older traditions. Manish Pole, a Yoga teacher for over 2 decades explaing teh sutras in a very simple language.

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