What is Kundalini Yoga

Kathryn · February 13, 2022

03:28

About Instructor

Kathryn

Kathryn McCusker discovered Kundalini Yoga and Meditation in Mexico in 2000 and has been teaching worldwide ever since. After living in London for eleven years, where she taught private clients including Bjork and Rachel McAdams, and classes at Triyoga and Alchemy, Kathryn returned to Sydney in 2011 to open KMYOGA, Sydney’s first dedicated Kundalini Yoga Studio, which she ran for three years. She has now returned to London where she is again teaching private clients and group classes, as well as leading retreats worldwide. Kundalini Yoga Beach A professional opera singer for over twenty years, Kathryn’s background in music and voice gives her a deep connection to the transformative power of mantra and pranayama (to find out more, visit kathrynmccuskersoprano.com). She infuses this knowledge into her classes, along with deeply relaxing Gong Meditations. She has a keen interest in teaching Kundalini Yoga to creatives and has seen how it has supported and transformed their creative life. Kathryn is a Kundalini Research Institute (KRI) certified Level One and Level Two teacher, having trained with SKY and Amrit Nam Sarovar. She is also a certified Conscious Pregnancy and Radiant Child Yoga teacher. Kathryn is passionate about sharing these inspiring and uplifting teachings with as many people as possible. Watkins commissioned and published Kathryn’s first book, Kundalini Meditation – The path to personal transformation and creativity, which was released in the US in November 2012 and in the UK and Australia in March 2013. It has now been translated into Dutch, Italian and French and is available to buy in English, along with her mantra meditation CD’s. Kathryn’s book was re-issued by Watkins in Spring 2018, under the title ‘Everyday Kundalini’ and is available to purchase here and on Amazon.

2 Courses

+3 enrolled

Course Includes

  • 1 Lesson