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What is GAPS Diet

Most of the bacteria living in your gut are situated in the large intestine. GAPS diet is designed to reduce inflammation, support the gut lining, and restore microbial diversity through dietary intervention and detoxification. Learn about the GAPS diet in this video from Kate Pope.

Most of the bacteria living in your gut are situated in the large intestine. GAPS diet is designed to reduce inflammation, support the gut lining, and restore microbial diversity through dietary intervention and detoxification. Learn about the GAPS diet in this video from Kate Pope.

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