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What is Ayurveda?

Ayurveda is an ancient system of medicine that developed in India over 5000 years ago. The term Ayurveda is derived from the Sanskrit words ‘ayus’, which means life or lifespan, and ‘Veda’, meaning knowledge or science. Ayurveda therapy and medicine utilizes detoxification, diet and purification methods, herbal and mineral remedies, yoga, breathing exercises, meditation, and massage treatment as holistic healing techniques. Learn about Ayurveda from Prashant Patel.

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