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What is Alkaline Diet?

The alkaline diet plan is an eating plan that highlights fresh vegetables and fruits to keep an optimum pH level in the body. It’s based on the property that the food we consume modifies the body’s pH to be either acidic or alkaline. While it is very important to note the body has many mechanisms to maintain a stringent pH, consisting of procedures controlled by the lungs and kidneys, the review of this diet plan is to get the facts straight. Dr. Priya Pal explains about Alkaline diet in this video.

The alkaline diet plan is an eating plan that highlights fresh vegetables and fruits to keep an optimum pH level in the body. It’s based on the property that the food we consume modifies the body’s pH to be either acidic or alkaline. While it is very important to note the body has many mechanisms to maintain a stringent pH, consisting of procedures controlled by the lungs and kidneys, the review of this diet plan is to get the facts straight. Dr. Priya Pal explains about Alkaline diet in this video.

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