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What Helps Reduce Bloating

Bloating is not caused by excess stomach fat. It often happens after eating a large meal, yet likewise is associated with gluten intolerance, the buildup of digestion gasses, or, if you menstruate, the buildup of liquid during your duration. Learn simple tips to reduce bloating in this video by Sofia Potente.

Bloating is not caused by excess stomach fat. It often happens after eating a large meal, yet likewise is associated with gluten intolerance, the buildup of digestion gasses, or, if you menstruate, the buildup of liquid during your duration. Learn simple tips to reduce bloating in this video by Sofia Potente.

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