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What does Ayurveda Mean?

Ayurveda is a term derived from two Sanskrit words: Ayur (meaning life) and Veda (meaning science). Ayurveda’s meaning translates to the science of life. The basis of this health system is that disease occurs because of an imbalance in a person’s body and/or mind. Ayurveda encourages dietary and other lifestyle interventions using natural therapies that help to regain a balance between the body, mind, and soul. Learn about Ayurveda in this video.

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