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Stress and Breathing

In a stressful world, breathing can be our secret weapon. Breathing is directly associated to how well one can manage stress. Breathing peoperly helps to break down the glucose to produce the adequate amount of energy needed by our body. Learn the relationship between breathing and stress in this video by Dr. Apar Avinash Saoji, Ph.D.

In a stressful world, breathing can be our secret weapon. Breathing is directly associated to how well one can manage stress. Breathing peoperly helps to break down the glucose to produce the adequate amount of energy needed by our body. Learn the relationship between breathing and stress in this video by Dr. Apar Avinash Saoji, Ph.D.

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