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Reducing Health Risk Factors for African Americans

African Americans are 30% more likely to die from heart disease, stroke, hypertension and diabetes. Prevent it from happening to you.Statistics show that approx. 48 percent African-American adults are clinically obese as compared to 32% of whites. It is a common fact that many health risks are associated with obesity.There is enough research to suggest that higher body mass index (BMI) (≥35.0) and large waist circumference (≥98 cm) are related to serious health consequences among overweight and obese African-American women. If you are an African American or obese person, you will be able to learn basics of nutrition and how you can apply to your lifestyle.

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