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Pranayama Benefits

Pranayama practice is a powerful way to keep our respiratory system strong and healthy. Keeping the respiratory system of a human body healthy is a must and helps to keep other system sof the body healthy too. Dr. Apar Avinash Saoji, Ph.D. researcher explains the science behind the Pranayama in this video.

Pranayama practice is a powerful way to keep our respiratory system strong and healthy. Keeping the respiratory system of a human body healthy is a must and helps to keep other system sof the body healthy too. Dr. Apar Avinash Saoji, Ph.D. researcher explains the science behind the Pranayama in this video.

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