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PCOS:Recommended Diet

PCOS and PCOD can be managed effectively with diet and lifestyle and not medicine. Each one of you is different and deserves a personalized diet plan according to your symptoms. Women with PCOS often wonder if there are vitamins for PCOS, or dietary supplements for PCOS. Polycystic ovary syndrome (PCOS) is a metabolic disorder that can cause several hormonal symptoms. While the mainstream therapies remain diet and lifestyle interventions, vitamins and supplements can be a good addition to restore balance in women suffering from PCOS symptoms. Learn about the recommended diet for PCOS in this workshop designed by Priyanka Shah, Clinical Dietician.

Workshop Modules:
Video 1: PCOS: Recommended Diet
Video 2: Seed Cycling
Video 3: Success Stories
Video 4: Summary

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