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Kapha Dosha

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Kapha is the predominant dosha in humans. A Kapha person gains weight quickly, have rounded faces and bodies, and are usually said to be ‘big-boned.’ They have feather-soft baby smooth skin and long lustrous nails. They have a preference for dry and warm climates but are able to maintain their body temperature easily. They are lovable, and everyone enjoys being around them. Kapha people have a tendency to overeat, sleep excessively, and often forego exercise. Learn about Kapha Dosha from Prashant Patel.

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