Importance of Ritucharya in Ayurveda
Ritucharya (seasonal guidelines for a living) and Dinacharya (daily living guidelines) are two cornerstones of ayurvedic health. The Ayurvedic acharyas practiced the concept of “preventive health care”. This means that a great deal of work is given to the end-user to practice and follow to ensure that the body remains in a state of balance. Learn about Rithucharya from Sangeetha Agara.