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How to do Abdominal Breathing?

Abdominal breathing is a technique very less people talk about. The way you breathe can totally alter the way you feel in your body. Learn how to do abdominal breathing in this video by Dr. Apar Avinash Saoji, Ph.D.

Abdominal breathing is a technique very less people talk about. The way you breathe can totally alter the way you feel in your body. Learn how to do abdominal breathing in this video by Dr. Apar Avinash Saoji, Ph.D.

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