Videos

Free

GERD and Ayurveda

Consider taking a probiotic or adding more fermented foods to your diet. A study published in Cell found that eating six servings per day of fermented foods reduced systemic inflammation. Get regular exercise. We have found in studies that regular physical activity can have anti-inflammatory effects during perimenopause. Learn about how Ayurveda can help perimenopause in this video.

cropped-Dark_Logo-02-2.png

Videos

Free Videos

All Videos

Browse By Topic

Live Q&A’s

VIEW ALL

Workshops

About Us

About 

Articles

Case Studies

Referral

Blog

Contact Us

Who It's For

Individuals

Employers & HR

Seniors & Medicare

Municipalities

Higher Education

For Experts

Become an Expert

FAQs

Refer an Expert