Food and Emotions
There is no hard definition of what represents binge eating. A modest snack, a lost weekend, and a few slices of bread are among the common definitions of binge eating. Binge eating is uncontrolled and unplanned and usually comes with a craving for some type of special food, though the individual may end up consuming several types of food. When the urge for indulging in binge eating strikes, your better judgment is overtaken by a strong craving, that also dictates the quantity you eat. Learn more about food and emotions in this video.