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Fermented Foods for Gut Health

Gut health describes the role and balance of bacteria in many areas of the gastrointestinal tract. Ideally, organs like the esophagus, stomach, and intestines all work together to consume and digest food without discomfort. Learn about Fermented Foods for Gut Health in this video as explained by Jilian Smith, RD.

Gut health describes the role and balance of bacteria in many areas of the gastrointestinal tract. Ideally, organs like the esophagus, stomach, and intestines all work together to consume and digest food without discomfort. Learn about Fermented Foods for Gut Health in this video as explained by Jilian Smith, RD.

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