Courses

Membership Required

Exercises for Hips and Thighs

One of the best exercise for your hip is to stand against a desk and move one leg outwards and inwards and switch the legs according to your comfort levels. This is an easy engaging exercise to strengthen your hips and thighs. Watch the video by Meghan PT, DPT to learn about exercises for hips and thighs.

Related courses

No posts found!

cropped-Dark_Logo-02-2.png

Who It's For

Individuals

Employers & HR

Seniors & Medicare

Municipalities

Higher Education

For Experts

Become an Expert

FAQs

Refer an Expert