Core Strengthening Exercise for Stress

Annette · February 13, 2022

12:54

About Instructor

Annette

Hello, I am Dr. Annie, and thank you for visiting my website. Life long study of the art of physicality has brought me here for you. Those very essential practical and life-enhancing activities were rarely taught in schools. Breathing, posture, and balance are key ingredients to healthful living on all levels – mind, body, and inspiration. Please review the content on this site. Hopefully, you will find it comforting as well as rewarding in your search for a healthier lifestyle in mind, body, spirit refreshment and life enhancement.

2 Courses

+1 enrolled

Course Includes

  • 1 Lesson
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