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Buddhi Mudra and Mantra

Buddhi mudra is a simple yoga hand technique, or gesture, designed to balance the water element in the body and improve mental clarity. JC Yogi, a Yoga teacher illustrates the importance of mudra, mantra and asanas in this beutifull spiritual video.

Buddhi mudra is a simple yoga hand technique, or gesture, designed to balance the water element in the body and improve mental clarity. JC Yogi, a Yoga teacher illustrates the importance of mudra, mantra and asanas in this beutifull spiritual video.

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