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Ayurvedic Management of Obesity

In Ayurveda, obesity has been treated not just for weight reduction, but also concerning adjusting metabolic processes by reducing Ama and the extra fat to regulate the role of Kapha without vitiating Vata. Proper metabolism requires to strengthen the tissue and digestive fire. It is essential to improve dietary habits and reduce the effect of stress. Watch this video by Vaidya Reena Arora to learn more.

In Ayurveda, obesity has been treated not just for weight reduction, but also concerning adjusting metabolic processes by reducing Ama and the extra fat to regulate the role of Kapha without vitiating Vata. Proper metabolism requires to strengthen the tissue and digestive fire. It is essential to improve dietary habits and reduce the effect of stress. Watch this video by Vaidya Reena Arora to learn more.

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