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Ayurveda Spices

Spices enhance the taste and flavor of food, tickling our olfactory lobes and aiding indigestion. That apart, they are known to have several health benefits. According to Ayurveda, herbs and spices bring a humoral balance between food. Adding spices to every meal enhances agni- the digestive fire and thus aids in process of digestion, ultimately leading to good health. Learn about Ayurveda Spices from Karuna Jaiswal.

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