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Ayurveda for Stress and Anxiety

Anxiety causes people to explore holistic modalities. Excessive stress can occur both because of genetics and as a consequence of the surroundings. The development of pathological anxiety can be avoided with the assistance of preventive measures. Ayurvedic herbs and treatments for anxiety disorders start with identifying the root cause and develop a personalized plan of treatment. Vaidya Suresh Swaranpuri who heads European Ayurveda Academy explains 5000 year old science of life and how we can all apply to help with everyday stress and anxiety.

Anxiety causes people to explore holistic modalities. Excessive stress can occur both because of genetics and as a consequence of the surroundings. The development of pathological anxiety can be avoided with the assistance of preventive measures. Ayurvedic herbs and treatments for anxiety disorders start with identifying the root cause and develop a personalized plan of treatment. Vaidya Suresh Swaranpuri who heads European Ayurveda Academy explains 5000 year old science of life and how we can all apply to help with everyday stress and anxiety.

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