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Ayurveda Daily Routine

According to the sayings of Ayurveda, a human body is made of these three doshas. It also tells that an individual is healthy if they have a balanced dosha state. Doshic imbalances can be treated through yoga, dietary, lifestyle modification, and various Ayurvedic remedies like herbals and Panchakarma treatment. Learn about Ayurveda Daily Routine from Dr. Aparna Padmanabhan.

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