Ayurveda and Menopause
Ayurveda helps to balance the systems of the body such as metabolism, bodily substances, and movement. During menopause, the production of estrogen in the body is reduced. Ayurveda can help to provide the right amount of estrogen to balance the bodily systems. Ayurveda makes use of various plant-based products and helps to reduce the symptoms of menopause. Learn about Ayurveda and menopause in this video.