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Anti Aging Yoga Dance

Yoga can be carried out by people of any age and illness, but not all poses ought to be tried by everybody. Yoga is also a very accessible form of exercise; all that’s required is a level ground surface big enough to stretch out, a mat or towel, and enough overhead space to completely raise the arms. Learn more about Anti Aging Yoga Dance as developed by Dr. Lynn Andersen, Naturopath.

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