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Acupressure for Anxiety

Countless studies have found acupuncture to be an effective remedy for dozens of ailments, including anxiety. As stated in traditional Chinese medicine, acupuncture works by balancing the flow of the body’s vital energy called chi or qi. Fine needles are inserted at particular points along energy channels Learnn as meridians, altering the body’s energy flow and bringing it back to homeostasis, a healthy state of balance. Dr. Seetal Cheema, MD illustrates different acupressure points that we can all benefit from to help with anxiety.

Countless studies have found acupuncture to be an effective remedy for dozens of ailments, including anxiety. As stated in traditional Chinese medicine, acupuncture works by balancing the flow of the body’s vital energy called chi or qi. Fine needles are inserted at particular points along energy channels Learnn as meridians, altering the body’s energy flow and bringing it back to homeostasis, a healthy state of balance. Dr. Seetal Cheema, MD illustrates different acupressure points that we can all benefit from to help with anxiety.

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